Welcome to a new era of health. Welcome to Personalised Health 360.

A community built for transformation

WORK WITH our experts

1:1 Coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

Learn more

Meet our experts

Explore wellness principles on your own schedule through a variety of online lessons.

Learn more

live EVENTS

Begin your wellness journey with full access to our beginner-friendly live webinars and events.

Learn more

A Community Built for Transformation

Personalised Health 360 is more than a website—it’s a community. Whether you’re seeking support for weight management, mental clarity, increased energy, or longevity, you’ll find a network of experts and like-minded individuals dedicated to helping you succeed.

I’m proud to stand at the forefront of this initiative, collaborating with a team of passionate professionals who share my vision. Together, we’re creating a space where science meets soul and where personalized care becomes the foundation for lifelong health.

Your Next Step

I invite you to explore Personalised Health 360 and discover how we can help you transform your health from the inside out. This isn’t just about adding years to your life; it’s about adding life to your years.

Welcome to a new era of health. Welcome to Personalised Health 360.

Our expert team offers personalised support across nutrition, health, and even relationships—because true wellbeing is about every part of your life. With science-backed insights and DNA-based tools, we help you optimise your daily habits, boost vitality, and even find compatibility in love and connection. It’s a holistic approach designed to help you thrive—body, mind, and heart.

Nutrition, health & Relationship Guidance

Improving your relationship with health

Improving your relationship with health means going beyond just food. It’s about honouring your body and mind with a personalised plan that supports all areas of your wellbeing—from nutrition and movement to sleep, stress, mindset, and daily habits. At the heart of this is self-love: recognising that looking after yourself isn’t a luxury, it’s a necessity. With guidance from our expert panel—spanning nutrition, fitness, mindset, hormonal health, and longevity—you’ll be supported in creating a holistic, sustainable approach to health that helps you thrive now and well into the future

Client Recommendations.

  • "After struggling for years with severe allergies and an extremely limited diet, I found real relief through Wendy’s personalised plan and supplement support. Within five months, my symptoms improved dramatically, and I can now enjoy a much broader range of foods without fear. I’m so grateful for Wendy’s knowledge—she’s given me my quality of life back."
    — Margaret, age 67

  • Warren gave us clear, structured guidance on nutrition to support our fitness goals. He was friendly, knowledgeable, and always available—checking in regularly and tailoring our plan as needed. His support made the process easy to follow and sustainable. Highly recommend him for his expertise and approachable style.

  • I am absolutely shocked with the amazing service you get with HSEIA.

    They take all your worries away with supplying dating coach, communication coach, image consultant, etiquette expert. It is a service of dreams.Thank you so much for making such stressful occasion so relaxing and fun!! Totally recommend...

  • After years of trying various diets, I consulted Wendy, who introduced me to DNA testing and epigenetics. The insights I gained helped me understand how to support my good genes and reduce the impact of the bad ones. With a few key dietary changes, my energy, cognition, and overall health have greatly improved. I highly recommend this approach to anyone wanting to take control of their health.
    — Valerie Nicholas

  • I was very happy with my first match.

    We have a great deal in common and I felt fortunate to be in her company.

    I hope to follow up with her and see where things go, so I'm making hast slowly. I'm so impressed with how professional Nomsa was in matching me up with someone that was very compatible with me.

  • Warren Davis is an exceptional PT. After working with him for just under 6 months I lost 2 stones. In addition, my flab is now turning to abs and my biceps/triceps are growing nicely. He didn't just help me but taught me what I need to do going forward, both in regards to fitness and nutrition, to stay healthy and feel confident about myself. I cannot recommend him enough, he is brilliant.

  • The personalised plan based on my health, genetics, and blood type has truly transformed how I feel. I’ve lost over a dress size, no longer suffer from bloating or indigestion, and feel more energised than I have in years. It’s been freeing to eat well without calorie counting or restriction. I finally feel like I’ve found a way of eating that works for me.
    — Sheila